| Assertive Communication: How to Speak Up and Set Limits without Wrecking the Relationship |
Code: COM3
CEUs: 0.60 Fee: $209 ($169 member) Di$counts for multiple enrollments! Enroll 3 people in the same session at the regular price, get a 4th FREE! (Does not apply to academies or multiple-day classes. Discounts must be requested at the time of registration.) Date:
12/07/10
Date:
6/14/11 Bring this program to your organization. It can be customized to meet your specific needs. Call 480-967-7544 for details or e-mail Katrina. Related Topics: |
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If you listen to interactions in today’s workplace, more often than not you’ll hear every communication style in the book except true assertive communication. People either suffer in silence, beat around the bush, or jump down somebody’s throat. Rarely will you hear people state clearly, calmly, and without defensiveness or manipulation what it is they want or need. And who can blame them? They don’t know how! Assertiveness skills aren’t taught in school and good role models are few and far between. But there is help. In this one-day session, you’ll learn methods to maximize the chance of getting what you want without unduly jeopardizing relationships. All it takes is an introduction to the skills and practice, practice, practice! Length: One 8-hour session Instructor: Drury Who should attend: This course is appropriate for employees taking their first training in this area or who have had previous exposure to the topic but want a good refresher. Benefits:
Learning Outcomes: By the end of this program, you will be able to:
Program Outline: I. Developing an assertive style in the workplace A. What is aggressive, assertive, and passive style? B. Non-verbal aspects of communication C. Identifying your communication style D. Adapting your style to the behavior of others E. Handling aggressive people II. Barriers to assertiveness A. Unplugging “hot” buttons B. Avoiding power struggles C. Protecting yourself from negativity III. Tools for building positive interaction A. Active listening B. Stroking IV. Assertive strategies for resolving people problems A. Separating facts and assumptions B. Motivating others to correct a problem C. Using “muscle level” to bring about change D. Using the DESC script E. Dealing with criticism directed at you V. Assertive approaches for dealing with your boss VI. Assertive techniques for dealing with resistance VII. Applying assertive communication skills to conflict resolution. |
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